{"id":1635,"date":"2023-09-27T16:31:28","date_gmt":"2023-09-27T20:31:28","guid":{"rendered":"https:\/\/www.melbournefloridadental.com\/?p=1635"},"modified":"2026-04-06T12:16:13","modified_gmt":"2026-04-06T16:16:13","slug":"repasar-los-cuidados-dentales-basicos","status":"publish","type":"post","link":"https:\/\/www.melbournefloridadental.com\/es\/brush-up-on-dental-care-basics\/","title":{"rendered":"Cuidados dentales b\u00e1sicos: Lo que hay que saber"},"content":{"rendered":"

\"Repase<\/p>\n

La p\u00e9rdida de dientes de leche suele comenzar en torno a los 6 a\u00f1os y contin\u00faa hasta los 12 aproximadamente. Teniendo en cuenta que el estadounidense medio vive hasta bien entrados los 70, es un periodo considerable para mantener una buena salud bucodental. La base de la salud bucodental comienza con unos dientes limpios. Mantener limpias las zonas donde los dientes se unen a las enc\u00edas puede prevenir las enfermedades de las enc\u00edas, mientras que mantener limpias las superficies de los dientes puede ayudar a prevenir las caries y las enfermedades de las enc\u00edas.<\/p>\n

En Designing Smiles Dentistry, nuestros dentistas cualificados est\u00e1n totalmente equipados para ofrecerle una atenci\u00f3n de primera clase para preservar y mejorar su salud oral. Aprovechamos el conocimiento y la tecnolog\u00eda de vanguardia para planificar meticulosamente y ejecutar su tratamiento con precisi\u00f3n.<\/p>\n

He aqu\u00ed algunos consejos esenciales para cepillarse los dientes:<\/p>\n

    \n
  1. Cep\u00edllate los dientes dos veces al d\u00eda durante dos minutos cada vez. No olvides limpiarte la lengua, que puede albergar bacterias, con un cepillo de dientes o un raspador lingual.<\/li>\n
  2. Elige un dent\u00edfrico con fl\u00faor y un cepillo de cerdas suaves que se adapte c\u00f3modamente a tu boca. Se ha demostrado que los cepillos el\u00e9ctricos o a pilas reducen la placa y la gingivitis con m\u00e1s eficacia que el cepillado manual.<\/li>\n
  3. Cep\u00edllate suavemente con movimientos circulares cortos de vaiv\u00e9n. Evita las cerdas duras, ya que pueden da\u00f1ar las enc\u00edas.<\/li>\n
  4. Guarde el cepillo de dientes en posici\u00f3n vertical y d\u00e9jelo secar al aire.<\/li>\n
  5. Sustituya su cepillo de dientes o el cabezal de su cepillo el\u00e9ctrico o de pilas cada tres meses.<\/li>\n
  6. Utiliza el hilo dental al menos una vez al d\u00eda. El hilo dental llega a las bacterias y las part\u00edculas de comida que se encuentran en los espacios reducidos entre los dientes y bajo la l\u00ednea de las enc\u00edas, a los que el cepillo de dientes no puede acceder. El seguimiento con un irrigador de agua como un WaterPik es a\u00fan m\u00e1s eficaz.<\/li>\n<\/ol>\n

    En Designing Smiles Dentistry, le ofrecemos una visi\u00f3n global de todas las opciones disponibles y le proporcionamos los resultados que desea. Si desea obtener m\u00e1s informaci\u00f3n sobre nuestros servicios, por favor no dude en ponerse en contacto con nosotros hoy. \u00a1Su camino hacia una salud oral \u00f3ptima comienza aqu\u00ed!<\/p>","protected":false},"excerpt":{"rendered":"

    Losing baby teeth typically begins around the age of 6 and continues until around age 12. Considering that the average American lives well into their 70s, that’s a substantial period to maintain good oral health. The foundation of oral health starts with clean teeth. Keeping the areas where your teeth meet your gums clean can […]\n","protected":false},"author":7,"featured_media":2188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_777675450006584_17841459105213043":"","twitter_1749521727959265280_1749521727959265280":"","gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/10893882561405882307":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[128,129],"tags":[],"class_list":["post-1635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-melbourne-dental-blog","category-oral-health"],"yoast_head":"\nBrush Up on Dental Care Basics! | Designing Smiles Dentistry<\/title>\n<meta name=\"description\" content=\"Brushing wrong can lead to cavities and gum disease. 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